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Workouts & progress
Help for trainers
Workouts & progress
Building workout plans, logging progress, measurements and private notes.
Workouts
Progress & measurements
Workouts
How to create a workout plan for a member in Fitnexa
Build a day, week or month workout plan with exercises, sets and reps on a member's Training tab. They see it straight away in Progress & Workouts.
How to edit or delete a member's workout plan
Update the exercises, sets or reps in a member's workout plan as they progress, or delete a plan they no longer need, from the Training tab.
Progress & measurements
How to record a member's weight, body fat and measurements
Record weight, height, body fat and your center's custom metrics on a member's Member Stats tab. Fitnexa works out BMI and charts every stat over time.
How to log a member's progress from the Fitnexa app
Log a member's measurement on the gym floor from your phone using the Coaching Plan & Progress screen in the Fitnexa app, and see their programs and plan.