What your Fitnexa training journey and current stage mean
Your training journey shows the program your trainer enrolled you in, the stages ahead and where you are now. Learn how stages work and who moves you on.
Some centers run structured programs — for example a 12-week fat-loss program in four stages. Your trainer enrols you and moves you through the stages as you progress.
Where to find it
On your Home page, Your Programs shows each program with its Current stage and Stage N of M — for example Stage 2 of 4. This appears once your trainer sets your stage.
For the full picture, open your center and click Training › Training Journey (in the app: the Training tab › Training Journey).
In the Peak Performance Gym menu, select Training.
Reading the journey
The top shows how far you are, for example 2 of 4 stages. Stages you've finished are marked Completed, and your current one is marked You are here. Later stages show what's coming next.
| Stage | Focus | |
|---|---|---|
| 1. Foundation | Form, mobility, habits | Completed |
| 2. Build | Progressive strength | You are here |
| 3. Burn | Conditioning | |
| 4. Peak | Test and maintain |
How you move to the next stage
Your trainer decides when you're ready and moves you on. Your workout plan under Progress & Workouts usually changes with each stage.
If something goes wrong
- No training programs yet
- You haven't been enrolled in a program. Ask your trainer or the front desk which programs your center offers.
- Your Programs isn't on my Home page
- It only appears after your trainer sets your current stage.
Common questions
Can I move myself to the next stage?
No. Your trainer moves you on when you're ready.
Can I be in more than one program?
Yes, if your center offers it. Each program shows separately under Your Programs.