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Training & progress
Help for members
Training & progress
Your trainer, workout plan, program stage and progress tracking.
Trainer & workouts
Progress
Trainer & workouts
How to see your personal trainer and workout plan on Fitnexa
Find out who your trainer is, their experience and specialisations, and open the workout plan they've built for you on the Fitnexa website or app.
What your Fitnexa training journey and current stage mean
Your training journey shows the program your trainer enrolled you in, the stages ahead and where you are now. Learn how stages work and who moves you on.
Progress
How to track your weight, BMI and fitness progress on Fitnexa
See your weight, height, BMI and body-fat charts, recent workouts and progress trends in My Stats and Progress & Workouts, recorded by your trainer or center.